10 Habits of Women Who Have Their Sh*t Together ....
- Amber McGredy
- Sep 28, 2023
- 3 min read
Updated: Apr 3
Spoiler: it's not just green juice and perfect planners.
Let's set the record straight: no one has it 100% together. But some women move through life with a king of clam, capable energy that says, "Yes, I credit in the shower this morning, but my to do list still got done." That's what we're talking about here.
These women aren't perfect they're just intentional. They've built habits that help them stay grounded, focused, and aligned (even when life throws chaos their way). Here's what they're doing differently and what you can borrow from their playbook.
They romanticise the hell out of their lives
From making their morning coffee feel like a ritual to blasting music while cleaning, they know how to find beauty in the mundane. Having your sh*t together isn't about having a "Pinterest aesthetic" life, it's about learning to enjoy the little things.
They say "no" without writing a 300 word apology
Protecting your peace is a power move. These women say no plans, projects, and people that drain them, and they do it without guilt.
Boundaries = Self respect
They check in with themselves more than they check social media
Whether it's journaling, a voice note rant, or a five minute meditation, they make space to ask: How am i actually doing? Self awareness keeps them aligned not just online.
They keep their physical space semi-sane
No one's home is spotless all the time, but women who have their sh*t together keep their environment functional. A made bed, a clean sink, and one corner that's aesthetically pleasing can change your life energy. Trust.
They move their bodies not for punishment, but for power
Whether it's yoga, dance, or a rage walk with Beyonce in their ears, they move to feel strong, not to shrink. They know movement helps mental clarity and emotional release.
They treat their calendars like sacred texts
They're not necessarily "Type A," but they plan ahead. Appointments, deadlines, rest days, friend time, it's all scheduled. Because if it's not on the calendar, it's not happening.
They know the difference between being busy and being productive
They're done confusing constant motion with progress. They priorities, delegate and actually finish things, even if that means doing less. It's giving intentional energy.
They don't leave their confidence up to chance
They hype themselves up, celebrate small wins, and dress like they've already won. They understand that confidence is built not found. Bonus points for affirmations whispered in the mirror while applying lipgloss.
They have uncomfortable conversations instead of stewing in silence
They choose to clarity over conflict avoidance. Whether it's speaking up at work or setting boundaries in friendships, they communicate directly even when its awkward.
They know rest is not optional
They're not trying to be martyrs or hustle queens 24/7. They take naps, schedule downtime, and rest without earning it. Because burnout is not a flex.
The Real Truth?
Women who have their sh*t together still mess up, get overwhelmed, and eat cereal for dinner sometimes. But the differnece is: they give themselves grace, they keep showing up, and they know that alignment > perfection.
Want to become her? Start with one habit. Add it to your day. Repeat. And remember: "having it together" doesn't mean you don't fall apart it means you know how to put yourself back together again.
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